Whether you're a beginner or an experienced exerciser, treadmill video workouts, such as treadmill DVDs. are a great way to learn new moves, tips and have fun with your workout. Treadmill exercise videos are great fun and entertaining; we all know how boring and painful it is to exercise alone. Watching videos feels like having your own trainer at the comfort of your home, not to mention, it is less expensive than joining a gym. If you're shy, you have the privacy and comfort of your own home, so there is no need to worry about your surroundings. There are multiple treadmill exercise videos, with different types of exercise routines, on the market. These types of videos appeal to people of all fitness levels and interest.
Recommended Treadmill DVDs
There are collections of indoor walking, cardio workouts & treadmill workouts. There are not many high quality treadmill dvd's; most of them are useless and a waste of money. That is why my list includes the best cardio workouts and indoor walking dvds, which you can use for your treadmill anyway.
Blast Away the Pounds - Indoor Walk
This is a great treadmill walking workout program; not only will it help you improve your fitness, you will also be surprised how many calories you can burn, just by power walking on the treadmill. If you want a low intensity treadmill workout program, or you are just starting your treadmill workout, and looking for something effective, yet low impact, then Denise Austin's Blast Away The Pounds may be the right one for your workout needs. Denise's workout DVD includes 3 complete 1 mile programs. This DVD includes something for everyone. Whether you're a beginner or advanced, you will definitely benefit from this DVD.
Leslie Sansone: 5 Day Slim Down
Leslie's 5 Day Slim Down is a great short and long workout program, for both beginners and advanced walkers. In this DVD, you can power walk up to 5 miles, each individual mile separately or they can be done in combinations of 2, 3, 4 or 5 miles. You can do one mile a day for 12 to 14 minutes, plus the 5 minute warm up and 9 minute cool down. This DVD is great for losing weight fast and improving your fitness level.
The Biggest Loser Workout Cardio Max
This DVD is a great workout program; not only on the treadmill, but off it as well. If you want something different than working out on a treadmill all the time, then The Biggest Loser Workout Cardio Max may be what you are looking for. It is fast, highly intense, hard and you can definitely burn a lot of calories in no time. It is enjoyable and fun, yes, but the workout is not easy and you will be sore. It is worht it though, after all; you are trained by the top three trainers in the world: Jillian Michaels, Bob Harpers and Kim.
Treadmill DVD workouts keep you active and motivate you to get fit and healthy. The fitness video industry has grown in popularity the last two decades. As more people become health conscious and hit the gym, the more people want to purchase workout videos. For those who are interested to workout at their own homes, they now have the opportunity to purchase fitness videos, such as treadmill DVDs and exercise at home.
Many people rather have their own home treadmill than exercise at the gym. Purchasing a treadmill and only walking and running on it is not the only way to exercise on a treadmill. Treadmill videos will teach you how to walk with good form, and also treadmill cardio workouts combined with walking and running on a treadmill.
You need to get the best out of your home treadmill and workout routine and that is where the need of treadmill videos comes in, especially if you are a beginner. These videos teach you low impact cardio workouts, which will spice up your treadmill workout; but most importantly, treadmill DVDs will teach you the do's and don't when exercising on a treadmill.
The advantages of a Treadmill Video Instructor
• Learn the correct way to workout; you can practice more and more everyday, without going to the gym or waiting in line to use gym equipment.
• You have the opportunity to learn from a well known instructor and the best part is, you can watch exercising techniques and tips as many times as you like. They're a great tool for overcoming many obstacles that would normally keep most people from exercising.
• It saves you time driving to and from the gym, as most people have busy lifestyles, and often lack of exercising is due to no spare time. Having the opportunity to exercise at their own home eliminates all the excuses and gives the ability to exercise whenever it is convenient for them.
When purchasing a treadmill video for workouts, carefully select what you enjoy the most. Do you like videos that have several people performing the exercises in a class type format or do you want only one fitness instructor guiding you through each move? What types of videos do you like, high intensity or low intensity? Do you prefer workout videos with music or without?
You need to decide the type of video workout you want to get before buying one, as it is the deciding factor whether you will continue to exercise on a regular basis or not. The reality is, many people don't exercise on a regular basis if they don't like the video instructions. As lame and pathetic as it sounds, it is, unfortunately, true.
What is the Best Treadmill Workout Program?
Training by yourself on a treadmill can be hard and challenging to say the least especially if you are a beginner, and this is one of the reasons why many people get bored after a few weeks of using a treadmill.
Treadmill trainer is a great Mp3 / Ipod workout program that every treadmill user should have, it is like having your own personal trainer motivating, encouraging and helping you every step of the way.
Treadmill trainer workout program will not only motivate you but will also increase your chances of getting fitter than you've ever been and lose weight faster than you ever thought is possible on the treadmill.